Archive for the ‘Stress or Anxiety’ Category

Reduce Stress Pt. 9

Sunday, July 5th, 2009

bocaratonnews asked: Reduce Stress LectureETHAN

How can I reduce stress when I am living in a chaotic situation that I cant completely control?

Saturday, July 4th, 2009

Jenny asked: I just need releif besides food and thinking about drinking again lately. What are some better coping methods?NORMAND

How to reduce anxiety on air planes?

Friday, July 3rd, 2009

Marjorie S asked: I'm claustrophobic and have to ride on an airplane tomorrow. Im not actually afraid of flying or airplanes or anything like that. I just have a fear of closed-in spaces (such as elevators or being stuck in traffic), and being on an air plane makes me ...

How do you reduce stress?

Friday, July 3rd, 2009

someone on earth asked: How do you reduce stress without any drugs, pills, and preferably a way to do it without having to talk or call other people. I have just been getting really stressed out about school. Too much to do with so little time to do it.LUCILLE

How is the way to reduce stress?

Tuesday, June 30th, 2009

Girly asked: I'm stressed because i'm an introvert. I have a problem. But, I share my problems to my family? Can you make me happier?LYNDA

Reduce Stress Pt. 11

Tuesday, June 30th, 2009

bocaratonnews asked: Reduce Stress LectureLES

Yoga to Help Reduce Stress

Monday, June 29th, 2009

Robin Darch asked: In today's world, stress is a reality we all have to deal with. Stress can cause heart disease, mental problems, anger, depression, relational issues, decreased productivity, and more. Stress is America's number one health problem.Stress has been linked to hypertension as well. Hypertension can lead to heart ...

How to reduce stress

Sunday, June 28th, 2009

MyLongLife11 asked: In this fortnight's episode of the Tips channel Dr Goldman, co-founder of the American Association of Anti-Aging Medicine, discusses how modern life is causing us to experience higher stress levels than ever before. Stress is a killer and can lead to heart attacks, strokes and bad lifestyle habits. Watch ...

What are some creative ways for me to reduce stress?

Friday, June 26th, 2009

Cecilia C asked: I've been feeling a little overwhelmed recently, and I want to know if you have some fresh ideas for chilling out.CHADWICK

How can I reduce my mom’s stress level?

Friday, June 26th, 2009

Jack S asked: To be honest, I've been the main reason my mom had been stressed out! I really can't take it, believe me I don't like it. So do you have any tips on how to help my mom and reduce her stress level?SHARLENE